DiscoverDo You F*cking Mind?277. Being Better: How to keep a promise to yourself
277. Being Better: How to keep a promise to yourself

277. Being Better: How to keep a promise to yourself

Update: 2024-01-031
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Welcome to episode 4 of Being Better and today we’re taking about honouring a commitment to yourself.


Do you trust yourself enough to make promises you can keep? If you’ve ever broken a promise to yourself then this episode is for you.


From learning how to trust yourself to knowing when to stop and when to pick up the pieces, I explain why keeping promises to yourself is one of the greatest forms of self love and self respect and why you should do it more often.


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CREDITS


Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

Learn more about your ad choices. Visit megaphone.fm/adchoices

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277. Being Better: How to keep a promise to yourself

277. Being Better: How to keep a promise to yourself

Alexis Fernandez-Preiksa