#28: Ovulation Overwhelm: Why You Feel Anxious or Off During Your ‘Feel-Good’ Phase
Description
Everyone talks about ovulation like it’s the best part of your cycle—but what if you don’t feel amazing? What if you’re anxious, bloated, moody, or overstimulated instead?
In this episode, we're going to talk about why this happens, what it means, and how to support yourself.
Links:
Learn more about 1:1 coaching
Listen to Episode #12: Cycle Syncing 101
Listen to Episode #4: Back to Basics: Ways to Nourish and Support your Cycle
Connect with Vicky
https://www.yourperiodcoach.com/
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The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.
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