#36: The Truth About Libido and Your Cycle (That No One Talks About)
Description
Have you ever found yourself wondering, “Where did my sex drive go?” You're not alone—and more importantly, you're not broken.
In this episode of Let’s Get Cyclical, we’re pulling back the curtain on a topic that deserves way more airtime: libido and your hormone cycle. We’re ditching the shame and confusion and diving into the real reasons your desire might feel off—and what your body is actually trying to tell you.
What You’ll Learn:
What’s normal when it comes to libido fluctuations across your cycle
Why libido is a vital sign—and what it reveals about your hormonal and nervous system health
The connection between burnout, mineral depletion, and low desire
Red flags that your body is stuck in survival mode and not prioritizing reproduction or intimacy
- Holistic strategies to restore safety in the body so libido can return naturally
- The mindset shift: Stop thinking you need to “fix” your libido and start listening to it
If your period feels like a mystery or a monthly meltdown, you need to check out Period Problems Anonymous—my totally free Telegram experience where we decode your period symptoms and uncover the root causes of what’s really going on.
✨ Ready for more personalized support?
Enrollment for Cycle Support Society is now open. This 1:1/Group Coaching Hybrid experience includes mineral testing, monthly calls, private trainings, weekly support, and the exact process I use to help women feel good all cycle long.
🔗 Inquire and learn more here
Connect with Vicky
https://www.yourperiodcoach.com/
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The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.
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