![28. [Workshop] Free Yourself From Fad Diets](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7b/77/8a/7b778ace-25dc-c567-6a0f-2c246e1758dc/mza_15780074754376381577.jpg/400x400bb.jpg "28. [Workshop] Free Yourself From Fad Diets")
28. [Workshop] Free Yourself From Fad Diets
Update: 2022-01-11
Description
One of my favorite ways to connect with you is on the podcast and via live free trainings… and today, I’m combining both of my loves.
Recently, I hosted a live free workshop: Free Yourself From Fad Diets- 4 simple habits to supercharge weight loss and drop the weight for good.
The feedback around the workshop was amazing so, if you happened to miss it, I re-recorded it for you for this podcast episode.
You can also grab the free presentation + workbook HERE.
In this episode you’ll:
- Uncover your current thoughts around what a ‘diet’ looks and feels like
- Learn 4 simple habits that supercharge weight loss to gain instant momentum
- Discover how to implement these habits and make them stick
*Doors to Drop the Diet Coaching Program are open until January 13th. Ready to change your life? Learn more about the program and sign up HERE. *
FREE WORKSHOP PRESENTATION + WORKBOOK
JOIN DROP THE DIET COACHING PROGRAM
EPISODE SHOW NOTES + TRANSCRIPT
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