288. Rethinking Productivity: How Energetic Alignment Can Transform Your Day (With Colleen Carswell, Pt. 1)
Description
As busy professionals, it can be a never ending journey to try to figure out how to structure your day, tackle your never ending to-do list, and shake that constant feeling that everything is piling up. Oh, and let's not forget about wanting to actually have a life outside of work.
So if you can relate, you're in the right place, because on today's episode, we're diving into some productivity, energetic alignment, and time management tips just for you.
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00:02:21 Navigating Business Growth while Maintaining Well-being
00:04:10 Holistic Energy Optimization through Pillar Alignment
00:09:06 Focus on Small Wins for Lasting Change
00:12:30 Personalized Self-Care for Vitality and Fulfillment
00:16:37 Personalized Productivity Approach for Self-Improvement
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Resources Mentioned
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Colleen Carswell is the Founder and CEO of Structured to Scale. You can follow her on instagram @colleencarswell_
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