299. Energy Hacks for Entrepreneurs: How to Energize Your Life and Business, with Erin King
Description
Have you ever hit a wall? And I don't mean just a bad day, but a full on stop, like your body and your mind are just done if you've been there?
Well today's episode is all about how you can tap into your energy while avoiding a complete stop burnout.
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Connect with Erin King:
- Take the Energy Exam: https://info.theenergyexam.com/a/2147929576/eLXvc2XL
- Instagram: https://www.instagram.com/mrs.erin.king/
- Website: https://erinking.com/
- LinkedIn: https://www.linkedin.com/in/mrserinking/
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(00:02:47 ) Collapsing on a Zoom Meeting and Waking Up in the ER
(00:06:11 ) Study: "When you think about a leader that you think is successful, what is it about them that makes them so successful?"
(00:11:46 ) DUH Method to Maximize Energy
(00:15:44 ) What Happens When You Feel Like You Don't Have Control of Your Life
(00:19:33 ) The 5 Energy Types
(00:24:08 ) Energy Preservation through Processing and Recharging
(00:31:55 ) What We Can Learn from Big Energy Beings
(00:42:35 ) Energy DNA Report for Relationship Compatibility
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