Microdosing and breathwork: two practices that seem unrelated, yet hold the potential for powerful synergy. In this episode of Walking Our Path, I delve into the thought process behind combining these modalities and how they can be applied in your life.

I've embarked on this podcast journey to share insights while enjoying the outdoors, inviting you to join me on a walk rather than remain tethered to screens.

So why pair microdosing with breathwork? This question arises especially as I introduce a new project featuring a one-day session integrating microdosing with ceremonial cacao, gentle breathwork, and live music.

Join me as I explore the rationale behind this combination and provide insights into the practice of microdosing. Discover how microdosing, with its subtle effects on brain chemistry, can complement the introspective journey facilitated by breathwork, offering a unique pathway to self-discovery and growth.

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