Quitting The Productivity Cult

#38 I’m Done With Self Optimisation

Navigating Psychedelics - Ep 2 - Stumbling through the universe with Kasper & Anna

#37 How To Navigate Broken Nights & Sleep Deprivation

Relationships For Evolution (pilot with Anna!)

#36 Breathwork for Depression, Burn-Out, & Grief?

#35 Finding Inspiration in Darkness

#34 Personal Freedom Through Chosen Difficulty

#33 Embracing the Suffering of the World

#32 Dealing With My Chronic Pain

#31 Spontaneous Right Action in the Present Moment

#30 The Antidote to Stress

#29 Breathwork and Microdosing.. Why?

#28 Navigating the Chaos of Life

#28 Breath Mastery: You Don't Need Breathing Techniques

#27 The Dark Side of Goal Setting: Why You Might Need to Stop

#26 Breathe Better, Live Better: the RIGHT Way and the WRONG Way to Breathe

#25 Are Breathing Techniques Overrated? The Core Principles You Need to Know

#24 Unlocking Your Breath's Potential: A Guide to Selecting the Perfect Breath Coach

#23 Exposed: Are There Too Many Coaches?