#29 The Truths on Female Fat Loss and Estrogen with Matt Legge
Update: 2015-07-14
Description
“I want to lose this stubborn fat on my legs”…
A usual thing both myself and Matt hear, and there are reasons why women struggle with weight loss, and especially weight loss with the hips, butt and thighs.
We delve into the ‘why’ but also more importantly ‘how’ you can start making changes.
Burn Off Stubborn Fat Now… Listen to find out how.
0:32 Episode Intro
3:28 Today’s topic: Female fatloss and the influence of Estrogen
4:08 Reasons for estrogen dominance and to correct it
5:45 What is Dim and what it does to your fat tissues
7:43 How to clear estrogen
9:24 The empty HFR
12:26 How to use calcium d-glucarate
14:03 What should you do with d-glucarates?
15:59 The role of herbs
18:07 The three pathways of estrogen
24:18 When should you go for an estrogen detox
30:10 Where do estrogen in men come from?
35:11 Beware of ESP
36:56 Where to find Matt
37:48 Closing words
A usual thing both myself and Matt hear, and there are reasons why women struggle with weight loss, and especially weight loss with the hips, butt and thighs.
We delve into the ‘why’ but also more importantly ‘how’ you can start making changes.
Burn Off Stubborn Fat Now… Listen to find out how.
0:32 Episode Intro
3:28 Today’s topic: Female fatloss and the influence of Estrogen
4:08 Reasons for estrogen dominance and to correct it
5:45 What is Dim and what it does to your fat tissues
7:43 How to clear estrogen
9:24 The empty HFR
12:26 How to use calcium d-glucarate
14:03 What should you do with d-glucarates?
15:59 The role of herbs
18:07 The three pathways of estrogen
24:18 When should you go for an estrogen detox
30:10 Where do estrogen in men come from?
35:11 Beware of ESP
36:56 Where to find Matt
37:48 Closing words
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