In this episode, I’m talking with Dr. Morgan MacDermott, a naturopathic doctor and mom of four who brings such a grounded, compassionate perspective to holistic pregnancy and birth. We break down what “holistic” really means, how to build a supportive birth team, and why women deserve more time, education, and individualized care than they typically receive in the traditional prenatal system.

Morgan also shares practical insights on preparing for postpartum, breastfeeding, and protecting your mental and emotional health throughout pregnancy. Whether you’re expecting, hoping to be, or supporting other moms, this conversation will leave you feeling informed, empowered, and so much less alone.

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Connect with Morgan:

• Follow on Instagram @morganmacdermott and @healthyasamotherpodcast
• Listen to her podcast, Healthy As A Mother
• Check out her website

Connect with Dr. Karlie:

• Follow on Instagram @drkarlie
• Check out the website  

Resources & Links:

• PreggoCore plan - use code ATHLETE for a special podcast discount
• Silverette - The Original Silver Nursing Cups
• Check out all my plans and resources HERE
• My most popular plan: Get Your Body Back - Postpartum Plan
• FREE DOWNLOAD: Fix Your “Mommy Pooch”