295. The Truth About ADHD and Avoidance Behaviors (It’s Not Laziness!)
Update: 2024-12-24
Description
Sign up for my free class HERE! In it, we'll dive into WHY your to-do list is broken, and how to fix it. I can't wait to see you there on Monday December 30!
Today's episode dives into the challenges of follow-through and the impact that shame has on our ability to get the things done. I share with you own experiences of unfinished tasks, and one in particular that still plagues me to this day.
Buckle up because this is a solo show which means it's a little unhinged and all over the map - just like every single one of us with ADHD!
Watch this episode on YouTub
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AG 1 by Athletic Greens
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