DiscoverHeartBlend Podcast3-Minute Guided Meditation: Release Pressure
3-Minute Guided Meditation: Release Pressure

3-Minute Guided Meditation: Release Pressure

Update: 2023-05-04
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Feeling emotional, mental, and physical pressure can weigh heavy on our minds.


Tune in to this 3-minute guided meditation to help you feel lighter in your energy and reduce the amount of pressure that can be weighing you down.


If you enjoy listening to HeartBlend Podcast, join us at www.heartblendacademy.com to join a loving community, receive support, and focus on shifting your inner dialogue to change your life.

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3-Minute Guided Meditation: Release Pressure

3-Minute Guided Meditation: Release Pressure

Lindsey Christian