DiscoverHeartBlend Podcast#Emotional Wellness: Emotional Therapy without Medication
#Emotional Wellness: Emotional Therapy without Medication

#Emotional Wellness: Emotional Therapy without Medication

Update: 2023-03-21
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In this episode, we dive into top emotional therapy techniques that we can apply to our lives without depending on medication. 


Of course use your discretion and consult with your mental health professional when making changes to your mental care routine. 


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#Emotional Wellness: Emotional Therapy without Medication

#Emotional Wellness: Emotional Therapy without Medication

Lindsey Christian