3 Things the CrossFit Open Taught Me

Update: 2022-03-20

Description

Dr. Natasha Hastings puts on a solo episode today, discussing the 3 things she got from the CrossFit Open that can be applied to life and WODS.

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In Channel

3 Things the CrossFit Open Taught Me

2022-03-20--:--

Injury Prevention in Runners

2022-02-0123:46

Fad Diets

2022-01-2429:06

ARE ICE BATHS WORTH IT?

2022-01-1614:25

Power Lifting vs. Olympic Weight Lifting

2021-12-1950:11

Blood Flow Restriction Training & Rehab

2021-12-1218:00

Sleep Hygiene & Performance

2021-12-0516:06

Surviving the Holidaze

2021-12-0522:42

Prepping Your Bod for the Slopes

2021-12-0522:14

Don’t Be Cheap With Your Health

2021-11-2918:01

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#box-pro-ellipsis-176288064760255{-webkit-line-clamp:2;}3 Things the CrossFit Open Taught Me