DiscoverHigh Performance Groundwork Podcast3. High achievers, setting boundaries, checking assumptions and handling work loads with Terry McDougall
3. High achievers, setting boundaries, checking assumptions and handling work loads with Terry McDougall

3. High achievers, setting boundaries, checking assumptions and handling work loads with Terry McDougall

Update: 2021-11-12
Share

Description

I talk with executive and career coach Terry McDougall on the challenges high achievers face when it comes to their wellbeing at work, the importance of boundaries and how to set them in a humane and kind way, showing up differently and checking your assumptions. She shares stories on being curious in real life situations, and handling challenging circumstances. Terry also covers ways of handling all the work we need to get done by using things like the Eisenhower box, task batching, delegation, looking at the big picture, and creating safety and trust as a leader.


You can find out more about Terry and connect with her here:

www.terrybmcdougall.com


www.linkedin.com/in/terrybmcdougall


book: www.tinyurl.com/gameofworkbook


podcast: www.marketingmambo.net

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3. High achievers, setting boundaries, checking assumptions and handling work loads with Terry McDougall

3. High achievers, setting boundaries, checking assumptions and handling work loads with Terry McDougall

Hugo Ménard