DiscoverADHD Friendly Lifestyle30: the one about looking back to get ahead
30: the one about looking back to get ahead

30: the one about looking back to get ahead

Update: 2021-12-16
Share

Description

2021 is not going away quietly—it wants to give 2020 a run for the money. In need of some optimism, Moira talks about things big and small we can be proud of, ways to regain trust in our own judgment and use that to help make sense of our lives. She found some sneaky patterns that she plans to leave in 2021 and shares what support she is relying on too.
Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.

Find me  on Facebook   Instagram   Twitter

For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle

Thank you for joining us for today’s episode. If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

30: the one about looking back to get ahead

30: the one about looking back to get ahead

Moira Maybin