Today we’re considering what it means to be effective. There’s more to it than knowing the time and wanting to get things done. Energy and attention along with mindsets and previous experiences are involved leading to some thoughtful questions about how effective we want to be.

Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!

If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!

Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.

Follow us on Facebook Instagram Twitter.

Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com