307: You’re Not Good At Predicting The Future

Update: 2024-09-19

Description

As humans, we are not very good at predicting the future or how a future event will leave us feeling and how long that feeling will last. And this is especially the case when living with an eating disorder. Today on the show, I look at an idea called affective forecasting and some of the biases or reasons we predict incorrectly.

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307: You’re Not Good At Predicting The Future

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307: You’re Not Good At Predicting The Future

Real Health Radio

307: You’re Not Good At Predicting The Future