314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane

Update: 2024-11-18

Description

My guest this week on the show is Julia Trehane. Julia fully recovered after living with an eating disorder for 40+ years. We talk about Julia's difficult upbringing, the many phases of her eating disorder, what did and didn't help in her recovery and many of the things she now works on with clients as a recovery coach.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Rebroadcast: Defeating An Eating Disorder In Midlife with Betsy Brenner

2024-12-0201:43:13

315: You’re Giving The Eating Disorder Too Much Credit

2024-11-2523:04

314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane

2024-11-1801:43:17

313: Trying To Appease The Eating Disorder Won’t Work

2024-11-1117:06

312: The Fear Of Weight Gain And Loss Aversion

2024-11-0419:57

311: Going All In, Extreme Hunger, Mental Hunger and Dealing with Weight Gain with Becky Freestone

2024-10-2801:30:04

310: You Never Have To Restrict Again

2024-10-2121:25

Rebroadcast: Eating Disorder Recovery

2024-10-1401:33:09

309: Body Image Freedom With Jamie Magdic

2024-10-0701:46:06

308: Cognitive Impairment, Anticipated Regret, Eating Speed and Her New Book With Emily Troscianko

2024-10-0101:51:49

307: You’re Not Good At Predicting The Future

2024-09-1924:58

306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani

2024-09-0201:37:41

305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts

2024-08-2327:24

Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann

2024-08-1601:51:23

304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith

2024-08-0801:37:16

303: Going Slow Isn’t Easier And Better For Recovery

2024-07-2926:18

302: Coping Without Using Eating Disorder Behaviours

2024-07-2025:35

301: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele

2024-07-1201:11:43

300: Start Before You Feel Ready

2024-07-0425:59

Rebroadcast: Body Image and Self-Worth with Summer Innanen

2024-06-2801:50:12

00:00

314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane

#box-pro-ellipsis-173333955692825{-webkit-line-clamp:2;}314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane

314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane

Real Health Radio

314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane