#31: How Not To Be A Hyperreactive Mess

Update: 2021-08-24

Description

Today is the second part of this week's series on the key skills of stopping people pleasing.

Today I reframe oversensitivity as hyperreactivity and explain why it is a much more useful and kind way to think about this issue.

Harriet Morris

info {at} theshiftinside.com

https://www.stoppeoplepleasingshow.com/

Comments

In Channel

BONUS: Dissolve Your Fear of Boundary Setting

2024-06-2807:07

39: Parties Minus Overwhelm

2023-10-2710:41

#38: Decoding Narcissism

2023-09-2007:32

#37: Three Ways To Protect Your Energy

2021-10-2712:06

#36: A Better Question

2021-08-3107:37

#35: Empath Confidence

2021-08-2911:47

#34: The Lie

2021-08-2806:06

Empath Drama Triangle

2021-08-2709:10

#32: Askholes

2021-08-2510:06

#31: How Not To Be A Hyperreactive Mess

2021-08-2407:58

#30: The Escape Room

2021-08-2306:49

#29: Phantom Thread

2021-06-2526:50

#27: Are You Ready To Stop People Pleasing?

2021-06-1812:27

#26: The Half Of It / Better Than You Think

2021-05-2011:04

#25: The Hidden Upside of Overwhelm

2021-05-1316:07

#24: How to Stop feeling Overwhelmed

2021-05-0627:30

BONUS: Let's Do Coffee Tomorrow

2021-04-2701:46

#22: Unusual Advantages of Being An Empath

2021-04-2226:07

#21: Transforming Resentment with Lauren Ammon

2021-04-1524:23

#20 How to Stop People Pleasing By... Watching TV

2021-04-0823:10

00:00

#31: How Not To Be A Hyperreactive Mess

#box-pro-ellipsis-176221608828316{-webkit-line-clamp:2;}#31: How Not To Be A Hyperreactive Mess

#31: How Not To Be A Hyperreactive Mess

Harriet Morris

#31: How Not To Be A Hyperreactive Mess