Heads up! https://www.theshiftinside.com/launchpad/

Places are now open for the September group coaching programme.

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

I give you some ideas for developing this skill.

Launchpad Group Coaching Programme

Find out more at https://www.theshiftinside.com/launchpad/

In only 30 days, go from putting everyone else's needs before your own to honouring and standing up for yourself - without it being a struggle.

What You Will Learn:

*How to reduce overwhelm

*Rock solid empath confidence

*How to stop wasting your energy living in reaction

*Change how you show up with family and friends

*How to say no to people without fear of conflict

*How change the silent agreements you have with people, often without them even noticing!

*Transform how you see yourself in a month

*Share your fears in the welcoming environment of the group, gain inspiration from their wins - and have your achievements recognised

*Work out if people around you are Well Meaning Energy Drainers

https://www.stoppeoplepleasingshow.com/