32. The One Percent Rule
Update: 2025-11-19
Description
What if you could carry a ton of doubt all the way to the finish line of your next ultramarathon and still have the race of a lifetime? In this episode, I’m sharing the one percent rule: a game-changing mindset shift that will change how you think about doubt forever. Instead of trying to feel perfectly confident, you’ll learn what actually matters when your brain starts questioning whether you can keep going.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/32
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