DiscoverEmbodied Living Yoga33: Being Okay in the Dark
33: Being Okay in the Dark

33: Being Okay in the Dark

Update: 2018-09-14
Share

Description

From the Couch Friday! In this episode, I talk about the dark and being okay with it. Why do we want to be okay in the dark? What is it about the unknown that scares us? How can we begin to change our relationship to the dark and get comfortable with both darkness and light? Thank you for listening. Om Shanti. www.shannonelliottyoga.com
Comments 
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

33: Being Okay in the Dark

33: Being Okay in the Dark

Shannon Elliott (Malati)