50: Vulnerability

50: Vulnerability

Update: 2019-10-29
Share

Description

In episode 50, after almost a year break, I simply uploaded a recording after coming out of a deep breathwork meditation.  I figured as I make my entry back into the podcast world I could talk vulnerability or I could simply be vulnerable.  So there you have it.  I reference two people, Tiffany Curren and David Elliott- as this happened to be the specific breathwork I was doing at this time of deep revelation and healing.  Thank you for listening.  Om Shanti.


www.onyxyogastudio.com


www.shannonelliottyoga.com

Comments 
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

50: Vulnerability

50: Vulnerability

Shannon Elliott (Malati)