#33 Embracing Change: Simple Tips To Transform Your Life
Update: 2024-06-04
Description
Welcome to Season 5 Finale episode of The Evolution Diaries! šš
This week, I reflect on the theme of *embracing change*, sharing some recent updates and personal stories, season 5 guest highlights, and last but certainly not least - practical tips to help you navigate life's inevitable shifts!
You and I will delve into:
š« Voluntary vs involuntary changeĀ
š« Mindset shifts (Growth vs Fixed mindset)
š« Practical tips for embracing change (and THE tip that changed my life)
Thank you for sticking with me once again for another season of the Evolution Daries šš½ Ā I hope this past season has helped you in some way, or even has just been a source of light, energy and entertainment at one time or another for you š
See you in Season 6!
-----------------------------
If youāre ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries.Ā
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thrivingĀ š„°šš½
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!Ā
Instagram: @jardan.coach
Website:Ā www.evolutioncoachingbyjardan.com
This week, I reflect on the theme of *embracing change*, sharing some recent updates and personal stories, season 5 guest highlights, and last but certainly not least - practical tips to help you navigate life's inevitable shifts!
You and I will delve into:
š« Voluntary vs involuntary changeĀ
š« Mindset shifts (Growth vs Fixed mindset)
š« Practical tips for embracing change (and THE tip that changed my life)
Thank you for sticking with me once again for another season of the Evolution Daries šš½ Ā I hope this past season has helped you in some way, or even has just been a source of light, energy and entertainment at one time or another for you š
See you in Season 6!
-----------------------------
If youāre ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries.Ā
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thrivingĀ š„°šš½
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!Ā
Instagram: @jardan.coach
Website:Ā www.evolutioncoachingbyjardan.com
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