33. Navigating Change: Permission to Process Privately + A Big Life Update
Description
What happens when life throws you an unexpected curveball? Sometimes, change chooses us, and the best way to navigate it is by giving ourselves permission to process privately. Today, we're talking about embracing big life shifts, the hidden grief that comes with change, and the power of sharing your story when the time is right.
In this episode, we talk about:
✔ Processing big life changes in private before sharing publicly
✔ Finding strength and clarity in the messy middle of transformation
✔ How unexpected transitions can lead to new levels of joy and growth
✔ The power of community and shared experiences in navigating uncertainty
I’d love to hear from you! What’s your biggest takeaway? Tag me on Instagram @erica.akingboye
Listen to The Midlife Baby Diaries – My private podcast series on navigating unexpected life changes, identity shifts, and embracing the journey. Get access here.
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