33. Your Self-Concept: Simple habits to transform your life, A SEAT WITH... Alicia
Description
Our guest today is Alicia Tghlian, mindset coach, behaviour consultant, and content creator.
I am a true believe that you become who and what you think you are. We severely underestimate the power of our thought and how much it is shaping your reality.
Discover how to transform your mindset and elevate your self-concept to create lasting change in your life. With Alicia we covers essential topics such as the power of overnight affirmations, handling uncertainty, and the importance of aligning your actions with your values. She shares with us practical insights on how to cultivate self-love, break free from people-pleasing habits, and embrace the journey of personal growth. You'll learn how your self-concept shapes your reality and discover powerful tools to help you rewire your brain for success.
👤 WHERE TO FIND ALICIA:
https://www.instagram.com/growthforgirlies/
https://www.growthforgirlies.com/links/
https://www.growthforgirlies.com
https://www.tiktok.com/@growthforgirlies
📚 BOOK MENTIONED:
Atomic Habits - James Clear
Everything Joe Dispenza : Breaking the habit of being yourself & Becoming supernatural
🔗 LINKS
https://www.aseatwithme.com/newsletter
📫 WRITE ME:
aseatwithmepodcast@gmail.com
👤 WHERE TO FIND ME:
https://www.tiktok.com/@soleneallcaps
https://www.instagram.com/soleneallcaps
With Love, always,
Solène ☀️
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United States
