34. Dear Women, stop being nice, A SEAT WITH... Jennifer Walter
Description
Remember that time you smiled and awkwardly said “thank you”, when in reality what you wanted to say was “F— off!” ? Yeah, we’ve all been there at some point in our lives. Women in particular we are socialised and raised to be nice in all environments and every situations. To discuss this further, today we sit down with Sociologist and Mental Health Practitioner Jennifer Walter. Sit down with us and discover the journey of self-awareness and empowerment in navigating personal boundaries.
We explore the complexities of people-pleasing behaviours, especially among women, and the distinction between being “nice” and being “kind”. Jennifer shares powerful insights about recognising physical sensations as indicators of personal boundaries, the impact of societal expectations on emotional labor, and actionable steps to start being true to oneself. But most importantly, the importance of community in personal well-being! Jennifer highlights the power of collective support in embracing individual values.
So come and take,
A Seat With Me.
👤 WHERE TO FIND JENNIFER:
Her Treehouse: https://www.jenniferwalter.me/treehouse?fbclid=PAZXh0bgNhZW0CMTEAAab0RJ7cLeVJyjN0_YNqIKu1mJPm1L7cvZJE0uK9YGA_TFCiFq28IYoLrr8_aem_YBZ7Qof_sz7LqRFfUAkpNA
Her Podcast: SCENIC ROUTE: https://scenicroute.buzzsprout.com
Her TikTok: https://www.tiktok.com/@itsjenniferwalter
Her Instagram: https://www.instagram.com/itsjenniferwalter/
🔗 LINKS:
https://www.aseatwithme.com/newsletter
📫 WRITE ME:
aseatwithmepodcast@gmail.com
www.aseatwithme.com
👤 WHERE TO FIND ME:
https://www.tiktok.com/@soleneallcaps
https://www.instagram.com/soleneallcaps
With Love, always,
Solène ☀️
Hosted by Ausha. See ausha.co/privacy-policy for more information.
United States
