330: The Secret to Ending the Year Strong: It Starts in Your Evenings
Description
Can you believe we're in the final stretch of the year?
The last month always feel complicated. There's excitement, but also exhaustion. Gratitude, but also overwhelm.
And if you're anything like me, your evenings can start to look like this: Dinner. Maybe a glass of wine. A scroll through social media. One episode of something, okay maybe two, and then suddenly it's 10:30 and you're too tired to do anything meaningful before bed.
Sound familiar?
For years, that was me. I told myself I was unwinding. But in reality, I was numbing out, not recharging.
And as I started reflecting on what it means to end the year strong, I realized: it's not just about what we do during the day. It's about how we spend our evenings.
Because your evenings set the tone for your mornings. And your mornings set the tone for everything else.
So today, I want to talk about how to reclaim your evenings, not just to rest, but to reconnect with yourself, so you can finish the year not drained, but deeply fulfilled
United States
