331 \\ Why Vague Desires Keep You Stuck. Your Brain is Not Broken, It Just Needs Better Instructions.
Description
In this powerful episode, I share my personal journey of emotional growth and the importance of setting specific goals. Key highlights include:
Main Topics:
Navigating life's challenges with emotional intelligence
Breaking free from unhealthy coping mechanisms
The power of specificity in goal-setting
Understanding how the unconscious mind works
Key Takeaways:
Vague desires keep you stuck in old patterns
Your brain needs specific, clear instructions to create change
Emotions should be acknowledged, not avoided
Self-trust is built through small, consistent steps
Journaling Prompts:
What do you want to feel daily?
What do you want more/less of in your life?
What would you want if you weren't afraid of judgment?
What specific actions will help you achieve those desires?
Motivation: "Your brain's not broken. It's just waiting for better instructions."
Connect with Michelle:
Instagram: @CoachMichellePorterfield
Email: michelle@setfreesisterhood.com
United States
