We'd all like fewer bad days, right?

Happiness expert and author Deborah Mallow joins me to share her 6 Steps to Fewer Days That Suck (also the title of her book).

We walk through each step together and explore how you can create more joy, calm, and control in your everyday life—without pretending everything is perfect.

Deborah opens up about her own winding path from biotech sales to joy coaching and explains how small shifts in mindset and daily habits can make a big difference.

If you’re juggling a million things and want practical, encouraging ways to feel better—this episode is your guide.

Deborah Mallow is a Happiness Expert and motivational speaker who has discovered the secrets to living with fewer days that suck. 

Deborah’s unique career path (from a home furnishings and giftware designer to a #1 Ranked BioTech Pharmaceutical Sales Rep) has been more twisty than a pretzel, but it led her to create The Daily Decisions—a self-improvement toolkit that makes positivity feel less like a chore and more like a dance party! With her Positive Energy Club, she’s here to remind you that it’s not about forcing positivity. It’s about approaching life differently.

Life is too short to be grumpy, so let Deborah be your ray of sunshine. Visit Deborah’s website: thedailydecisions.com Follower on Instagram: https://www.instagram.com/daily.decisions/Join Deborah’s positive energy club: It’s a free, upbeat newsletter and complimentary worksheets on Happiness, Motivation, and Feel-Good Activities: thedailydecisions.com/inspireBuy her book on Amazon “6 Steps To Fewer Days That Suck”: https://www.amazon.com/dp/B0F8HYFHQ6

Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/

Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qU

Esther’s Instagram: https://www.instagram.com/esther.avant

Esther’s LinkedIn: https://www.linkedin.com/in/estheravant/

Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching