#347 - How Did She Lose -22kg?

Update: 2025-11-18

Description

Are you not losing weight or are the results slow? Find out how our client lost -22kg without old school diets.

If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.

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Comments

In Channel

#362 - The Perfect Time To Start Is When You Retire

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#361 - Here Is Every Weight Loss Issue Over 40

2025-12-1808:49

#360 - Going To The Doctor For Weight Loss Advice

2025-12-1807:56

#359 - Win In The Hard Times

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#358 - Skepticism Is A Disease of The Mind

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#357 - Sleep Fixes Cortisol Levels

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#356 - New Year New Me Is Approaching

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#355 - Mums Need Help Too

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#354 - Losing Weight To Date

2025-12-0808:28

#353 - Christmas Freak Out

2025-12-0407:05

#352 - You're Not Quitting Yet

2025-11-2508:39

#351 - Set Better Goals

2025-11-2507:48

#350 - Which Type of Exercise Is Best For Weight Loss?

2025-11-2408:28