DiscoverDrink Less. Improve Your Life.36 - Things to Keep in Mind to Drink Less
36 - Things to Keep in Mind to Drink Less

36 - Things to Keep in Mind to Drink Less

Update: 2022-12-28
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Description

Yesterday marked 4 years of me not drinking 🎉 In this episode, you'll hear about some things I've learned in my journey & things that my clients are using to drink less.


Topics include:

Gray Drinking

Commitment

Taking it one day at a time

What you "should" do

Dry January




To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online


Connect with Claire:

Facebook.com/ClaireClearyCoaching

instagram.com/claire_cleary

linkedin.com/in/coach-claire-cleary

Comments 
In Channel
55 - When You Don't Think You'll Ever Be Able to Drink Less

55 - When You Don't Think You'll Ever Be Able to Drink Less

2023-10-1816:08

55 - When You Don't Think You'll Ever Be Able to Drink Less

55 - When You Don't Think You'll Ever Be Able to Drink Less

2023-10-1814:56

49 - Drinking Less Alcohol vs Not Drinking At All

49 - Drinking Less Alcohol vs Not Drinking At All

2023-03-2916:41

49 -Drinking Less Alcohol vs Not Drinking At All

49 -Drinking Less Alcohol vs Not Drinking At All

2023-03-2916:39

47 - What to Do When You Have a Setback

47 - What to Do When You Have a Setback

2023-03-1511:09

44 - Self-Identity

44 - Self-Identity

2023-02-2216:11

43 - Expectations About Drinking Less

43 - Expectations About Drinking Less

2023-02-1513:15

42 - How to Drink Less Q & A

42 - How to Drink Less Q & A

2023-02-0816:07

41 - What to Do After Dry January

41 - What to Do After Dry January

2023-02-0114:02

40 - Drinking is Fun

40 - Drinking is Fun

2023-01-2510:35

39 - Impatience with Drinking Less

39 - Impatience with Drinking Less

2023-01-1813:20

38 - 3 Common Struggles with Drinking Less & What to Do About Them

38 - 3 Common Struggles with Drinking Less & What to Do About Them

2023-01-1116:15

37 - 5 Phases of Drinking Less for Good

37 - 5 Phases of Drinking Less for Good

2023-01-0414:49

36 - Things to Keep in Mind to Drink Less

36 - Things to Keep in Mind to Drink Less

2022-12-2815:48

35 - Lose-Lose Situations

35 - Lose-Lose Situations

2022-12-2116:12

34 - Expectations

34 - Expectations

2022-12-1415:22

33 - More About Drinking During the Holidays

33 - More About Drinking During the Holidays

2022-12-0713:39

32 - When People Cause You to Drink

32 - When People Cause You to Drink

2022-11-3012:59

31 - Tips for Drinking Less during the Holidays

31 - Tips for Drinking Less during the Holidays

2022-11-2314:43

30 - Things Should Be Different

30 - Things Should Be Different

2022-11-1610:40

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36 - Things to Keep in Mind to Drink Less

36 - Things to Keep in Mind to Drink Less

Claire Cleary - Drink Less Alcohol Coach