41 - What to Do After Dry January
Description
You did "Dry January". Now what??
Continue to hide the booze from yourself?
Continue not making social plans?
Go back to drinking the way you were?
In this episode, I talk about evaluating your January & what you can do to continue to drink less in the future.
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Grab this FREEBIE: I’ve put together A Week of Questions that will help you examine your thoughts around drinking. This is the first step in taking control of your drinking and the foundation needed to do this long-term. Use this link to sign up for the FREE DAILY EMAILS: https://bit.ly/3bTAtaJ
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To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online
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