#36 How Perfectionism Slows You Down—and How to Stop It
Description
Productivity Genius Podcast Episode 36: How Perfectionism Slows You Down—and How to Stop It
Overview
In this episode of the Productivity Genius Podcast, host Kelly Fifield explores how perfectionism can hinder your productivity and offers actionable strategies to overcome it. Perfectionism, often celebrated as a hallmark of high achievers, can lead to delays, self-criticism, and missed opportunities. Kelly breaks down the root causes of perfectionism, its protective mechanisms, and how embracing imperfection can liberate you to work faster and with greater ease.
Key Takeaways
This episode is packed with actionable insights, including:
- Understanding the three levels of perfectionist awareness and how they impact your mindset.
- Recognizing that perfectionism is rooted in self-judgment, not just fear of external criticism.
- Practical methods to stop perfectionism from holding you back and start embracing progress over perfection.
Whether you’re struggling to put your work into the world or finding yourself stuck in endless revisions, this episode will give you tools to move forward with confidence and compassion.
Actionable Insights for Your Day
Put today’s strategies into practice with these quick steps:
- Notice and challenge self-critical thoughts when you make a mistake. Practice replacing them with compassionate responses.
- Experiment with producing “B-minus work” to reduce over-editing and accelerate progress.
Memorable Quotes
Kelly’s insights distilled:
- “Perfectionism isn’t protecting you from others’ criticism—it’s shielding you from your own self-judgment.”
- “You are always doing the best you can with the thinking you have available at the time.”
Additional Resources from Kelly
Want more support implementing today’s strategies? Check out these resources:
- Free Resource: Download the AI Quick Start for Coaches Mini-Course to save hours each week and streamline your business with AI tools like ChatGPT. This free mini-course includes three video lessons to help you create months of content in minutes. Get access here.
- Website: Productivity Genius Coaching
- Instagram: @productivitygeniuscoach
Share the Podcast
If you found this episode helpful, share it with a friend or leave a review. Your feedback helps more listeners discover the show and benefit from these strategies!
Listen and Subscribe
Never miss an episode! Subscribe on Apple Podcasts or Spotify. Let’s keep building momentum together.
United States
