Listen Top Shows Blog

37: Ciara Rossi - Why routine is important

37: Ciara Rossi - Why routine is important

Update: 2024-05-23

Share

Description

Ciara Rossi was my guest on this weeks episode and we spoke about her recent photoshoot prep and what it was like stepping on stage for the first time - the highs and lows. Also, how she manages to stay in shape with such a busy lifestyle. If you're a busy person with zero routine in your life and struggle with time management you will definitely benefit from this episode.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

48: Setbacks During a Calorie Deficit

48: Setbacks During a Calorie Deficit

2024-10-1930:59

47: Kelsey Brennan: Online coach - Dealing with Body Image

47: Kelsey Brennan: Online coach - Dealing with Body Image

2024-10-0254:44

46: My Mini Cut Explained

46: My Mini Cut Explained

2024-09-1138:17

45: Therapy and Bingo Wings

45: Therapy and Bingo Wings

2024-08-1732:51

44: Davy Nutrition - Fuelling for your goal

44: Davy Nutrition - Fuelling for your goal

2024-08-0958:58

43: What is intuitive eating?

43: What is intuitive eating?

2024-08-0332:26

42: Stop Over Thinking Everything

42: Stop Over Thinking Everything

2024-07-2337:04

41: I have ADHD

41: I have ADHD

2024-07-1045:03

40: How David Gorman overcame drug addiction

40: How David Gorman overcame drug addiction

2024-06-2636:57

39: Getting back on Track after a Holiday

39: Getting back on Track after a Holiday

2024-06-1940:20

38: How to combat cravings

38: How to combat cravings

2024-06-0344:38

37: Ciara Rossi - Why routine is important

37: Ciara Rossi - Why routine is important

2024-05-2351:25

36: Photoshoot prep Q&A

36: Photoshoot prep Q&A

2024-05-1936:16

35: How long until I see results?

35: How long until I see results?

2024-05-1334:22

34: The power of consistency for fat loss

34: The power of consistency for fat loss

2024-05-0330:41

33: How to build your own meal plan

33: How to build your own meal plan

2024-04-2532:33

32: Rob Lipsett inspired me to become a coach

32: Rob Lipsett inspired me to become a coach

2024-04-1701:00:14

31: Will a weekend away ruin your progress?

31: Will a weekend away ruin your progress?

2024-04-0534:11

30: An Easter Egg Attacked Me!

30: An Easter Egg Attacked Me!

2024-03-2830:13

29: Gerry Hussey - The Power of Habit

29: Gerry Hussey - The Power of Habit

2024-03-2050:03

00:00

00:00

1.0x

37: Ciara Rossi - Why routine is important

37: Ciara Rossi - Why routine is important

Coach Enya - Below The Bar