#52: Katie Hudson: Food & Fitness - From Chaos To Calm

#51: Daragh Fleming: Normalising Conversations About Mental Health

#50: Sophia Harris: From Pain to Purpose - How Sophia Overcame Eating Disorders, Exercise Addiction, Mental Health Struggles, and Abuse

#49: Dan Campion: You Control The Direction Of Your Life

#48: You Are Not Broken, You're Just Following A Flawed System

#47: Paul Scanlon: The Journey To Self-Discovery

#46: Padraig Danaher - How Our Past Experiences Shape Who We Become & How We Can Change It

#45: Michelle Filan - Live Your Life By Design Not By Default

#44: Your Expectations Are The Reason You Can't Achieve Long-Term Weight Loss

#43: Showing Up As You Are With Siobhan O'Hagan

#42: The Seeds Of Failure Plant The Trees For Future Success With Brian Keane

#41: Only You Can Give Yourself What You Want

#40: Health, Fitness, Love, Life, and Much More With My Mom

#39: Earn Your Seat At The Table

#38: From Confusion To Understanding

#37: The Thing Itself Was Never What You Wanted

#36: Delayed Gratification

#35: Adjusting Your Mindset For Sustainable Fat Loss With Oisin Mulligan

#34: Curating Confidence

#33: Things Don't Get Easier, You Get Better