Listen Top Shows Blog

#40: Health, Fitness, Love, Life, and Much More With My Mom

#40: Health, Fitness, Love, Life, and Much More With My Mom

Update: 2024-05-08

Share

Description

If you want to get to know me on a deeper level then this episode is for you.

I had the pleasure of chatting with my mom on the podcast.

We talk about health, fitness, habits, finding balance, the all-or-nothing approach, motivation, self-care, and self-love.

We also go way deeper into discussing topics like anxiety, mental health, traumas, and how to heal from your past to liberate your future.

I hope you enjoy listening to this as much as I enjoyed recording it.

Comments

In Channel

#52: Katie Hudson: Food & Fitness - From Chaos To Calm

#52: Katie Hudson: Food & Fitness - From Chaos To Calm

2025-06-1108:47

#51: Daragh Fleming: Normalising Conversations About Mental Health

#51: Daragh Fleming: Normalising Conversations About Mental Health

2025-02-1801:09:54

#50: Sophia Harris: From Pain to Purpose - How Sophia Overcame Eating Disorders, Exercise Addiction, Mental Health Struggles, and Abuse

#50: Sophia Harris: From Pain to Purpose - How Sophia Overcame Eating Disorders, Exercise Addiction, Mental Health Struggles, and Abuse

2025-01-1401:22:20

#49: Dan Campion: You Control The Direction Of Your Life

#49: Dan Campion: You Control The Direction Of Your Life

2024-12-1101:28:48

#48: You Are Not Broken, You're Just Following A Flawed System

#48: You Are Not Broken, You're Just Following A Flawed System

2024-10-0956:26

#47: Paul Scanlon: The Journey To Self-Discovery

#47: Paul Scanlon: The Journey To Self-Discovery

2024-09-0401:12:44

#46: Padraig Danaher - How Our Past Experiences Shape Who We Become & How We Can Change It

#46: Padraig Danaher - How Our Past Experiences Shape Who We Become & How We Can Change It

2024-08-1301:15:29

#45: Michelle Filan - Live Your Life By Design Not By Default

#45: Michelle Filan - Live Your Life By Design Not By Default

2024-07-1601:17:02

#44: Your Expectations Are The Reason You Can't Achieve Long-Term Weight Loss

#44: Your Expectations Are The Reason You Can't Achieve Long-Term Weight Loss

2024-07-0201:18:17

#43: Showing Up As You Are With Siobhan O'Hagan

#43: Showing Up As You Are With Siobhan O'Hagan

2024-06-2031:41

#42: The Seeds Of Failure Plant The Trees For Future Success With Brian Keane

#42: The Seeds Of Failure Plant The Trees For Future Success With Brian Keane

2024-06-0501:11:03

#41: Only You Can Give Yourself What You Want

#41: Only You Can Give Yourself What You Want

2024-05-2258:44

#40: Health, Fitness, Love, Life, and Much More With My Mom

#40: Health, Fitness, Love, Life, and Much More With My Mom

2024-05-0801:05:00

#39: Earn Your Seat At The Table

#39: Earn Your Seat At The Table

2024-02-0140:36

#38: From Confusion To Understanding

#38: From Confusion To Understanding

2024-01-1743:08

#37: The Thing Itself Was Never What You Wanted

#37: The Thing Itself Was Never What You Wanted

2023-11-1541:27

#36: Delayed Gratification

#36: Delayed Gratification

2023-08-1131:53

#35: Adjusting Your Mindset For Sustainable Fat Loss With Oisin Mulligan

#35: Adjusting Your Mindset For Sustainable Fat Loss With Oisin Mulligan

2023-07-0401:10:46

#34: Curating Confidence

#34: Curating Confidence

2023-06-1646:53

#33: Things Don't Get Easier, You Get Better

#33: Things Don't Get Easier, You Get Better

2023-05-1728:02

00:00

00:00

1.0x

#40: Health, Fitness, Love, Life, and Much More With My Mom

#40: Health, Fitness, Love, Life, and Much More With My Mom

Kellie Fennell