#37 SOLO CHAT: Want a Better Life? How To Build Habits That Actually Last
Update: 2024-10-17
Description
Today we have a solo episode on all things HABITS.
Everywhere we look, people are preaching about the power of their daily habits...
What's often forgotten is that the habits themselves aren't the key to change. What actually matters is that you're ready to step into your power and embrace change (whilst sticking to the habits). This is what leads to lasting transformation.
In this episode, we discuss the habits that have changed my life and the routines I have in place to show up as my best each and every day.
Like anything, navigating this is a lifelong journey! It's something I am committed to getting better at everyday.
Let's explore it together.
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