37. Pelvic Floor Health with Dr. Amanda Thompson of Rooted Physical Therapy
Description
We're talking a bit differently about health and fitness today with our special guest Dr. Amanda Thompson of Rooted Physical Therapy. Dr. Amanda is a wealth of knowledge when it comes to pelvic floor health and she shares the importance of prioritizing your pelvic floor health for both men and women.
If you've been suffering from back pain, constipation, urinary leakage, or a variety of other symptoms, it's time to get to the root cause of your dysfunction, and it could very well be issues stemming from your pelvic floor!
I was blown away by this conversation and know it will help listeners no matter their age or phase of life!
To learn more about Dr. Amanda Thompson and her services and upcoming courses, check here out on her Instagram or TikTok or visit her website rootedphysicaltherapyllc.com
Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
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