#39: Building Habits That Serve You, Not Stress You
Update: 2025-02-14
Description
In this episode, Suri talks about how we can embrace and flow with the organic process of building better habits that support our lives, instead of trying to force or arm wrestle ourselves into doing things we don't actually want to do. Have a listen, and please consider liking, commenting, or sharing it with a friend!
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- Links, show notes & transcript: suristahel.com/39
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- 📷 Photo by Hans Vivek on Unsplash
- 🎧 Intro Music: "Stars" by Emily Stahel
- "Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
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