#39 Pitta Series Part 1: Pitta Body

Update: 2020-05-26

Description

The first of a 3-part Pitta series, today we talk about pitta dosha, specifically the pitta body. In Ayurveda, we talk about pitta skincare, the best exercise for pitta dosha and pitta balancing diet guidelines — and this episode includes all of those Ayurvedic lifestyle guidelines for our pitta friends!

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#39 Pitta Series Part 1: Pitta Body

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#39 Pitta Series Part 1: Pitta Body

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#39 Pitta Series Part 1: Pitta Body