#46 Six Ayurvedic Tips for SPRING, Kapha Season

Update: 2021-02-05

Description

In Ayurveda, it's kapha season, which is the second half of winter and spring! When seasons change, we have to change too — because we are a small part of the bigger picture. In this Ayurveda podcast, learn how to transition from Winter (vata) into Spring (kapha!) with these Ayurvedic diet and lifestyle recommendations.

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#46 Six Ayurvedic Tips for SPRING, Kapha Season

#box-pro-ellipsis-176477303788918{-webkit-line-clamp:2;}#46 Six Ayurvedic Tips for SPRING, Kapha Season

#46 Six Ayurvedic Tips for SPRING, Kapha Season

HeyMonicaB

#46 Six Ayurvedic Tips for SPRING, Kapha Season