#4 Medications Aren't Enough: The Importance of Embracing Your Feelings
Update: 2025-10-09
Description
We challenge the belief that medication alone can resolve mental health issues. Sharing a personal story from over a decade ago, we explore how antidepressants may stabilize emotions but can also numb both negative and positive feelings, leading to a loss of life’s meaning. AJ introduces the 'alignment model,' a framework emphasizing the balance between internal thoughts and external reality. They advocate for facing internal struggles not by suppressing them with medication but by understanding and learning from them to achieve true behavioral change and meaningful living.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
