#4 Postnatal return to exercise - how? when?

Update: 2023-12-16

Description

As a Personal Trainer specialising in working with Mums Pre & Postnatal, I discuss what to consider when returning back to exercise with reference to my Stronger Mum Programme. Any questions, let me know.

https://katewrighttraining.co.uk/

@katewrightpt

hello@katewrighttraining.co.uk

Comments

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