DiscoverThe Movement Method4 Ways to DECREASE Workplace BURNOUT
4 Ways to DECREASE Workplace BURNOUT

4 Ways to DECREASE Workplace BURNOUT

Update: 2024-04-29
Share

Description

Tune into this week's episode to hear Courtney and Jon discuss the impact that workplace stress has on your body. They also provide four science backed ways to decrease stress and reduce your risk of workplace burn out. 

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

4 Ways to DECREASE Workplace BURNOUT

4 Ways to DECREASE Workplace BURNOUT

Courtney Condon OTR/L, Jon Wilson DPT