#40: Helping My 6-Year Old Navigate Anxiety & Mindset
#40: Helping My 6-Year Old Navigate Anxiety & MindsetDescription
How do you talk to kids about mindset in a way they can understand?
In today’s episode, I’m sharing a conversation I had with my 6-year-old about anxiety, mindset, and choosing our thoughts.
Luckily this conversation happened at a time when he was learning about how the mind works at school - so he brought some really great analogies to this conversation.
This episode is great if you have children who are struggling with negative thought patterns - and even for adults who are interested in rewiring and reprogramming their brains and their outlook on life.
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