DiscoverHealthier You40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s
40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s

40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s

Update: 2023-04-13
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This episode is a special one, because not only is it a BTS of my health journey & lessons I’ve learnt, but it’s also a celebration of how far I’ve come in my health journey over the last 10 years as I turn 30! There will be LOTS that you can take away from the episode to support you & implement into your day to day life. INCLUDING mindset shifts that helped me navigate disordered eating, gut health & hormonal imbalance.

Don’t forget to leave me a review, share this episode & drop me a message to let me know what you took from it! 

Book a FREE discovery call: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef
IG: https://www.instagram.com/sarahelisabethhealth/
WORK WITH ME 1:1: https://www.sarah-elisabeth.co.uk/



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40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s

40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s

Sarah Elisabeth | Women's Health Coach