DiscoverHealthier You41: How to stay on top of your health while you travel
41: How to stay on top of your health while you travel

41: How to stay on top of your health while you travel

Update: 2023-04-20
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Traveling can often wreak havoc on your digestion & your hormones even if it’s a short haul flight away because you’re completely out of routine, so this episode will share a few things I do to support myself in staying on top of things while I’m away. This episode will give you lots to think about & a few things to pack before you head off for your adventures! You may want to bookmark this one for later if you're not going away yet!




Don’t forget to leave me a review, share this episode & drop me a message to let me know what you took from it! 




Book a FREE discovery call: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef


IG: https://www.instagram.com/sarahelisabethhealth/


WORK WITH ME 1:1: https://www.sarah-elisabeth.co.uk/

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41: How to stay on top of your health while you travel

41: How to stay on top of your health while you travel

Sarah Elisabeth | Women's Health Coach