DiscoverHealthier You46: Getting to the root cause of your symptoms
46: Getting to the root cause of your symptoms

46: Getting to the root cause of your symptoms

Update: 2023-06-08
Share

Description

This episode is going to transform the way you see your body & your health. If you are someone who is feeling like you’re playing whack-a-mole with your symptoms, constantly dealing with them on a surface level, but never getting to the root, this is for you! 




Don’t forget to leave me a review, share this episode & drop me a message to let me know what you took from it! 




Book a FREE discovery call: ⁠⁠https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef⁠⁠


IG: ⁠⁠https://www.instagram.com/sarahelisabethhealth/⁠⁠


WORK WITH ME 1:1: ⁠⁠https://www.sarah-elisabeth.co.uk/⁠






Please note: this episode is not a substitute for medical advice.

Comments 
In Channel
47: Why tracking your cycle will transform your health

47: Why tracking your cycle will transform your health

2023-06-1526:58

9: Finding confidence & happiness with Jenna O’Keefe

9: Finding confidence & happiness with Jenna O’Keefe

2021-10-2547:06

46: Getting to the root cause of your symptoms

46: Getting to the root cause of your symptoms

2023-06-0820:04

45: How to prioritise your health as a female leader

45: How to prioritise your health as a female leader

2023-06-0144:32

43: Your health is your best asset as a female leader

43: Your health is your best asset as a female leader

2023-05-1120:45

42: The downside of hormonal birth control // let’s talk about the pill

42: The downside of hormonal birth control // let’s talk about the pill

2023-05-0430:08

41: How to stay on top of your health while you travel

41: How to stay on top of your health while you travel

2023-04-2027:43

40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s

40: JOURNAL ENTRY SERIES: The biggest health lessons I’ve learnt in my 20s

2023-04-1341:00

38: Understanding the four types of PCOS

38: Understanding the four types of PCOS

2023-03-2829:27

37: Are minerals the missing piece in your health puzzle?

37: Are minerals the missing piece in your health puzzle?

2023-03-2126:28

36: Hypnobirthing & positive birth stories with Claire from Nurture Nest

36: Hypnobirthing & positive birth stories with Claire from Nurture Nest

2023-03-0249:26

35: The number #1 thing that’s getting in the way of your health journey

35: The number #1 thing that’s getting in the way of your health journey

2023-02-2319:46

34: Advocating for yourself with endometriosis with Rebekah Lloyd

34: Advocating for yourself with endometriosis with Rebekah Lloyd

2023-02-1754:34

33: How to start tracking to improve your health

33: How to start tracking to improve your health

2023-02-0926:44

32: How is stress impacting your health?

32: How is stress impacting your health?

2023-02-0221:17

31: How to manage food around the holidays

31: How to manage food around the holidays

2022-12-1929:16

30: Stop viewing your health journey as temporary

30: Stop viewing your health journey as temporary

2022-12-0418:39

39: The lazy girl’s guide to cycle syncing your workouts

39: The lazy girl’s guide to cycle syncing your workouts

2023-04-0327:15

26: Creating consistency with your health

26: Creating consistency with your health

2022-10-0733:38

25: How to focus on your health without falling back into diet mentality

25: How to focus on your health without falling back into diet mentality

2022-09-3027:52

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

46: Getting to the root cause of your symptoms

46: Getting to the root cause of your symptoms

Sarah Elisabeth | Women's Health Coach